
Help aHead Group Timetable
Monday | Tuesday | Wednesday | Thursday | Friday |
| 10:00am-12:00pm Hearing Voices Jayde, Ali, Finley | 10:00am-12:00pm Family Constellations Marcell, Jayde | 11:00am-1:00pm Mindfulness and Meditation Mel, Gavin | 10:00am-12:00pm Creativity to Recovery Recovery College | 10:00am-12:00pm Healthy Relationships Tushar, Marcell |
| 1:00pm – 3:00pm SMART Recovery Bron, Jayde, Rhi | 1:00pm – 3:00pm DBT Skills Harriet, Summer | 3:00pm-5:00pm Music Group Tushar, Ali | 3:00pm-5:00pm Nutrition and Cooking Bron, Gavin | 1:00pm – 3:00pm Walk, Talk and Connect Harriet, Rhi |








