Help aHead Group Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

10:00am-12:00pm
Hearing Voices
Jayde, Ali, Finley
10:00am-12:00pm
Family Constellations
Marcell, Jayde
11:00am-1:00pm
Mindfulness and Meditation
Mel, Gavin
10:00am-12:00pm
Creativity to Recovery
Recovery College
10:00am-12:00pm
Healthy Relationships
Tushar, Marcell
1:00pm – 3:00pm
SMART Recovery
Bron, Jayde, Rhi
1:00pm – 3:00pm
DBT Skills
Harriet, Summer
3:00pm-5:00pm
Music Group
Tushar, Ali
3:00pm-5:00pm
Nutrition and Cooking
Bron, Gavin
1:00pm – 3:00pm
Walk, Talk and Connect
Harriet, Rhi

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