James is a registered psychologist and member of the Australian Association of Psychologists Inc (AAPi). He has over 13 years of clinical experience having worked in government, not for profit and private practice roles assisting people with a wide range of clinical presentations and needs. James also has a special interest and expertise in alcohol and substance related therapy.
James has a calm and non-judgemental approach to assist people to work towards their goals. He understands that seeking support can be a difficult step and focuses on tailoring treatment to suit each person’s individual circumstances. James takes a holistic approach to therapy and values the importance that physical movement, diet, social connection, and technology can play in recovery.
Key focus areas include: Mood issues Anxiety issues Adjustment and life changes Grief and loss Anger Trauma Alcohol and Substance related issues Communication – Assertiveness skills Self-esteem and confidence building
Treatment Interventions: • Eye Movement Desensitisation and Reprocessing (EMDR) Therapy • Cognitive Behaviour Therapy (CBT) • Acceptance and Commitment Therapy (ACT) • Mindfulness
Age Range: 18 years +