News and events

Michelle found herself in a tough spot at the end of 2021. She was homeless, struggling with her mental health and looking for help. The Homeless Hub in Nowra managed to…

Ben is a young person who reached out to headspace Wollongong wanting support for managing his anxiety.

Life was throwing one terrible thing after another at Sam when it all became too much. Her mum was having surgery for brain cancer, her partners pop was also unwell…

Breanna was struggling to overcome daily challenges when she was referred to the MyStep program at GPH Wagga Wagga. She expressed a desire to learn strategies to work through her mental health challenges…

When Jo was suffering from chest pains and severe heart palpitations, she thought she was having a heart attack. After multiple tests came back normal, she learned it was debilitating…

Bek stopped work in mid-2017 following a battle with her mental health. She moved in with her parents and was in what she describes as ‘a dark place’ before spending…

Trigger warning – this consumer story discusses suicidal feelings Emma wanted to end her life. She told her GP it was all she could think about, from there a series…

Jack, Lisa and Murray are just 3 HASI (Housing & Accommodation Support Initiative) participants who took part in an 8-week group session run in partnership with Ulladulla Surf School ‘Walking…

When Cassie came to GPH she described herself as being in a dark, deep depression. While Cassie had struggled with her mental health and addictions in the past, the bushfires…