
Our mental health clinicians, peer and support workers are here for you. We understand the local communities where we live and work. We’ll take the time to get to know you personally, your unique strengths, and your challenges, then help you set your goals and develop the skills and strategies to achieve them. That’s what our person-centred mental health care and support are all about.
Read more about our free mental health, alcohol and other drug and suicide prevention programs our teams provide across NSW, from Wollongong to Bega and South Western Sydney to Wagga Wagga and the Nepean Blue Mountains, with sites also in the ACT. We also have our low-cost Mental Health Direct program available Australia wide!


Carers Supporting the LGBTIQA+SB community
Learn moreabout Carers Supporting the LGBTIQA+SB community
Building Balance and Boundaries
Learn moreabout Building Balance and Boundaries
Carers Supporting Men: Suicide Prevention Group
Learn moreabout Carers Supporting Men: Suicide Prevention Group
Clinical Suicide Prevention Service (CSPS)
Learn moreabout Clinical Suicide Prevention Service (CSPS)
Mindfulness and Relaxation Group
Learn moreabout Mindfulness and Relaxation Group
Carers Supporting Young People
Learn moreabout Carers Supporting Young People
Carer Support Program – Suicide Prevention
Learn moreabout Carer Support Program – Suicide Prevention
Neurodiversity Assessment Service
Learn moreabout Neurodiversity Assessment Service
Medicare Mental Health Centres
Learn moreabout Medicare Mental Health Centres
Mental Health Direct
Learn moreabout Mental Health Direct
MyStep to Mental Wellbeing
Learn moreabout MyStep to Mental Wellbeing
Mental Health Peer Led Group Workshops
Learn moreabout Mental Health Peer Led Group Workshops
‘Next Steps’ program
Learn moreabout ‘Next Steps’ program
‘The Way Back’ Support Service
Learn moreabout ‘The Way Back’ Support Service
Community Living Supports for Refugees
Learn moreabout Community Living Supports for Refugees
HASI – Mental Health and Wellbeing Support
Learn moreabout HASI – Mental Health and Wellbeing Support
Integrated Recovery Services
Learn moreabout Integrated Recovery Services