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Deciding to quit smoking or vaping is a huge step, and it’s completely normal to feel like there’s a long journey ahead. But you don’t have to go it alone. We’re here to help, and we understand that finding the right support and tools can make all the difference.
That’s why we’ve put together a guide called “5 Hacks to Help Quit Smoking and Vaping.” It’s packed with simple, practical tips designed to help you get started and stay on track.
Ready to take the pledge for a healthier, smoke-free future? Just enter your details into the forms below to receive your free copy of “5 Hacks to Help Quit Smoking and Vaping,” and let’s start this journey together.
Community based approach
Through a community-based approach, We Breathe seeks to empower individuals to take action and quit smoking for good. The program educates individuals about the harm of tobacco and the impacts of second and third-hand smoke.
We deliver locally appropriate programs and activities that aim to:
Engage community members in tobacco cessation activities.
Raise awareness in communities about the health impacts of second hand and third hand smoke.
Encourage and support non-smokers to avoid uptake
Improve access to culturally appropriate quit services
Encourage and support smokers to quit
Supporting communities to be smoke-free homes, workplaces and public spaces.
Community Stories - Peter Harris'
Peter Harris is a well-known, young, Indigenous man from the Queanbeyan region who is passionate about exercise and sport – especially basketball. Peter is a talented basketball player, he coaches younger teams and is a positive role model for them.
Peter is looked up to by his peers and has even been recognised for his leadership abilities by the Queanbeyan Palerang NAIDOC Award Committee. Peter has made the choice not to smoke, to benefit his physical health so that he can keep playing sport and be on top of his game.
