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Mindfulness and Relaxation Group

Our Mindfulness and Relaxation sessions offer a chance to learn valuable relaxation techniques and engage in creative arts and crafts, all under the guidance of a skilled Alcohol and Other Drugs clinician. Take a moment for yourself, connect with others, and discover new ways to enhance your well-being.

When
Every Thursday, 2.00 – 3.30 pm, ongoing

Where
Grand Pacific Health – 34 Lowe St, Queanbeyan

Cost
FREE
No need to register, all are welcome.

Any questions please call Dylan, Clinical Lead 02 6298 2900

Available at

Grand Pacific Health Queanbeyan
- 34 Lowe Street, Queanbeyan, 2620, NSW
- PO Box 1204 Fyshwick ACT 2609
- Phone 02 6298 2900
- Fax 02 6298 2982

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