Grand Pacific Health - Optimising Your Practice


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Join us for Australia's Biggest Morning Tea!

Join us on Thursday 28 May at Shell Cove Family Health for Australia's Biggest Morning Tea! Come along for a cuppa ...

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Exercise right to improve your health

More than half of all Australians are not active enough. In fact, the Australian Health Survey 2011-12 indicates th...

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Grand Pacific Health Centre - Nowra prepares to open doors

The Grand Pacific Health (GPH) Centre – Nowra will open its doors to the public on Monday 11 May, almost a year sin...

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Do you know the difference between cold and flu? Find out about the symptoms, what to do and misconceptions -
Plant foods make up the largest portion of the Pyramid – these foods should make up around 70% of what we eat
The Healthy Eating Pyramid has been updated to reflect the current dietary evidence base, population health messages and consumer needs
Australia's new Healthy Food Pyramid depicts the types and proportions of food we all should consume for good health